Is an air fryer best alternate to deep frying?

Oily food is not good for the health as it leads to obesity, heart diseases, stretch marks and many more. With such massive side effects people still love to eat oily food as it is more delicious than dry food. A person cannot resist himself from eating oily food because of which a special kitchen appliance,air fryer is released which cooks food in lesser amount of oil without disturbing the taste.

This appliance has solved a major problem of eating oil filled junk food as you can cook any dish in this appliance with a very less amount of oil. Air fryer has received tremendous applause worldwide because of its amazing benefits. Some of the major benefits of this popular kitchen appliance are listed below which makes it the best alternate to deep frying:

Not harmful to body

Deep frying is quite risky because if oil gets spilled then it will cause severe harm to the individual cooking food. But this is not the case with air frying, because the food is being fried inside the boiler which is placed inside the stainless steel body of this kitchen appliance.

Air frying is economical

Large amount of oil is required in deep frying and oil once used cannot be used again and again for frying. So, in order to enjoy delicious fried food a lot of oil is wasted which proves out to be quite expensive.

Air frying requires a very less amount of oil, which allows you to enjoy fried food with delicious taste which proves out to be quite economical as no oil is being wasted.

Air fryer

Enjoy healthy fry food

Deep frying is not at all healthy as it contains a lot of oil and sometimes oil deposits on the cold food which is hard to digest. Moreover, improper digestion can lead to constipation and other severe health issues.

So, get air fryer and enjoy delicious and healthy fry food which are easy to digest because this kitchen appliance uses rapid air circulation technology which cooks food from all the angles. Moreover, with less oil used the air food is less on calories and fat which keeps people away from major health problems.

Easy to operate

This kitchen appliance is easy to operate. It also comes with auto shut off feature which automatically turns off the heating coil once the food is properly cooked which protects the food from getting over cooked. So, use air frying instead of deep frying to easily cook delicious fried food with perfect taste.

Easy to clean

This kitchen appliance is easier to clean than the utensils used in deep frying. The tray used to cook food is removable and is quite easy to clean because of its smaller size.

Conclusion

Air frying has numerous benefits and is definitely the best alternative to deep frying. You can also cook multiple dishes at the same time, which saves time too. So get this appliance as soon as possible to enjoy fry food and several other food dishes with a perfect taste.

Are there any major disadvantages of dry frying through an air fryer?

Dry frying method is the simplest of all the other cooking methods and is quite popular for preparing fish and meat dishes. With the help of this method, you can create a crust on the piece of meat which adds crispness to the dish.

This method has numerous methods in terms of flavour and texture, but also has some major disadvantages which are quite difficult to ignore.

Disadvantages of dry frying

High risk of burnt food

This method requires special attention because the food is cooked at 300-400 F temperature. If you lose your focus from cooking even for a fraction of seconds, then there are chances that the food might get burnt because of a high temperature level.

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Burnt food will spoil the taste and moreover all your efforts will go in vain.

Like other methods you cannot leave the kitchen because you need to keep a regular eye on the food when you are using this cooking method.

However, the cooking time is quite less in this method which makes things simpler for you.

Quick to dry out

As this method quickly cooks food, the food is also quick to dry out. So, you need to be extremely carefully and an expert before using this method in order to enjoy delicious crisp foods.

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Development of Acryl Amide

Another major disadvantage of deep frying method is the development of acrylamide.

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When you use grilling or roasted method for cooking meat, you will find blackened crusts in the meat. This compound is found in this area and is not at all safe for health as it can lead to cancer.

So, if you are using a deep frying method for grilling or roasting meat then make sure you remove all the blackened areas of the meat before eating.

However, Benefits

These are some of the major disadvantages of deep frying method which are quite difficult to ignore. However, the best solution to get rid of this problem is to use air fryer.

Let’s have a look at the benefits of this appliance which completely over took the problems of deep frying method:

  • This popular kitchen appliance comes with auto shut off feature which automatically turns off the heating coil when the food is properly cooked. So, there is no chance risk of burning.
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  • You can use this appliance to cook food in different methods. This appliance makes sure the food is properly cooked and no area gets blackened due to overheat, which means there is no chance of development of acrylamide.
  • No cooking method is able to preserve nutrients as maximum nutrients are leached out during cooking. However, if you cook food then you will be able to preserve all the nutrients of the food which makes the food healthier.

These are some of the benefits of air fryer which solve the major problems of deep frying method. So, get this popular cooking appliance as soon as possible and enjoy numerous benefits such as different cooking methods, time saver, economical and much more.

Easy and the best way to cook food with air fryer

Deep fryers such as air fryer are responsible for cooking tasty fry food and that too without using too much oil. These appliances are easy to use as they do not include any complex functions. However, a beginner needs some guidance in order to make full use of it. Let’s have a look at the important elements which must be considered by a beginner:

Buy fryers according to your use

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This appliance is available in different sizes, so buy a fryer with perfect size depending upon your purpose. If you want to cook food for a few people, then a smaller size fryer will be the best option. Large fryers have a mammoth capacity and are appropriate for cooking huge amounts of food.

Choose the right oil

If you want to enjoy healthy fry food, then it’s important that you choose the right oil. If you are cooking food at medium temperature, i.e. between 120 and 200 degree Celsius, then olive oil will be appropriate as it is rich in antioxidants. For cooking food at a high temperature level, then use canola oil as it has a high smoking point.

So, choose the right oil in order to enjoy healthy deep fry food because if you use the same oil for cooking food at any temperature level, then you will affect your health as different oils has different smoking point.

Properly fry food

Properly-fry-foodIf you really want to enjoy healthy fry food, then it’s important that you follow the instructions mentioned.

  • Use the right quantity of oil to fry food.
  • Before immersing the food makes sure the oil is hot because if you immerse food before oil heats up, then the food will get soaked up and as a result it will become oily and lose its crispness and taste. So, immerse food only when the oil is hot in order to enjoy tasty crisp fry food.
  • Make sure you put the proper amount of food in the fryer because if you overcrowd it with extra amount then the oil temperature will get reduced which will produce poorly cooked food.

These are some of the major elements which must be considered by people if they want to get the most out of an air fryer. You can also take help of the recipe book provided along with the fryer to easily cook different food dishes because the methods mentioned in the book are quite simple.

Best method to clean air fryers

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Cooking food is quite easy in this popular kitchen appliance. Some people find it difficult to clean this appliance, so follow the instructions mentioned below to clean fryers with ease:

  • Before washing the fryers, store the left over oil in a cool and dark place so that you can use it for the next time. However, if the oil starts giving a bad odour or turns to a dark brown colour then discard it.
  • To clean this appliance, disassemble it and wash each part individually. Wash the parts until they stop emitting smell.

Merits and De-merits of air fryer and drying cooking

Different methods are being used for cooking. Some prefer dry heat method while some prefer wet cooking method because each method has its own pros and cons.

However, you cannot simply use one method for all the recipes so it’s important to choose a perfect cooking method depending upon the dish.

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If you find it difficult to choose a perfect cooking method, then get an air fryer. With the help of this appliance you can easily cook food in any method.

Food cooked by this appliance is best in taste and healthy as it doesn’t require too much oil to cook food because of rapid air circulation technology.

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Dry cooking methods such as broiling, deep fat frying are quite rich in flavour because of the caramelization. However, they are also rich in fat and calories which are some of the demerits of this cooking method. Let’s have a look at the merits of drying cooking.

Merits of dry cooking method

Perfect in texture and crunch

If you are using dry cooking food, then your food will have a perfect texture and crunch, which you will never get from other cooking methods especially wet cooking method.

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You can create a crust on the food using roasting or grilling method. Moreover, grilling method adds a smoky flavour to the dish if you use this method on an open grill.

Complete control over the flavour

One of the major benefits of using dry cooking food method is that it gives more control over the flavours you can add to the dish.

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You will enjoy the taste of each flavour you add into the dish using this method, whereas if you use dry cooking method such as steamed or poached then flavours will run off the dish.

However, on the demerits of dry cooking method

It requires fat to prepare a dish

This method utilizes fat for preparing dishes. Like other methods, you do not need to add oil to keep food away from sticking, but you need to use some sort of fat if you want to cook food with this method.

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If you do not brush a piece of meat or fish with oil on the grill, then it will become difficult for you to pry off the grill. Since fat is added in the dish, the food is rich in calories and fat which is definitely not healthy.

It dries food out

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This method requires full attention because if you leave the food in the heat too long then it will dry out. Moreover, this method is not at all suitable for the people who love to eat dishes with juicer finish.

Unable to preserve all the nutritions

Another important disadvantage of not only dry cooking method, but also a wet cooking method is that they are unable to preserve all the nutrients of the food. Whether you cook food in water or on dry heat, the food will lose its most of the nutrients.

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The best way to preserve nutrients is to use a popular kitchen appliance i.e. air fryer. This appliance makes sure the food is properly cooked without leaching out its nutrients.

Dry cooking food methods or wet methods or any method of cooking foods has it own pros and cons, however, you can still make the best use out of dry cooking with an effective good Air Fryer."

John Doe
Kitchenweapon Admin

Pick the best air fryer by following these instructions

Everyone is familiar with the importance of a fryer as it is responsible for cooking healthy and delicious food in a quick time. Air Fryer is a perfect kitchen appliance for the people who love to eat fried food. With the help of this amazing kitchen appliance, you can cook different fried food dishes and that too without using much oil.

To enjoy such major benefit, it’s important that you buy a perfect air fryer as there are several models available in the market and all of them are not able to meet the people demand. Let’s have a look at some of the important tips which will help you to pick the best model.

Check out the temperature settings

temperature-control-2You should not buy a fryer without a temperature control as a different temperature level is required for different food dishes. For cooking a fish you required a low temperature level and for chicken fry, the temperature needs to be at a high level. So, a fryer without a temperature control will not cook the food in a proper manner as the temperature level will be constant. So, buy a fryer with adjustable temperature settings if you really want to make best use of this kitchen appliance.

Check out the fryer capacity

There are several models of the air fryer with different capacity. Some models are designed for cooking small quantity food while some are designed for cooking food for a family. A fryer with less capacity will cook fast as compared to the fryers with large capacity. So, buy a model depending upon its capacity and not on its cooking time because if you are not able to cook the proper amount of food then this kitchen appliance is of no use.

Maintenance also plays a vital role

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No one likes cleaning in the kitchen, especially after enjoying delicious food. To clean this kitchen appliance you do not need to put a lot of effort like cleaning other appliances, but still you need to clean the tray precisely as oil and other ingredients lies on it. So, do consider the size of the fryer for fast and simple cleaning.

Price is always important

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Price is always important no matter whether you are buying a car, scooter or any other product. If you are looking for a cheap air fryer, then do check the product before buying it, as some manufacturers sell cheaper fryers which perform basic operations. If you find it difficult to purchase a fryer because of its price, then look out for the other models that are available on EMI’s. Online stores allow you to purchase better fryer models on EMI’s which solve your major problem.

So, get this popular kitchen appliance to enjoy healthy and delicious food and follow the instructions mentioned above to get the best model on the market. If you do not consider the instructions mentioned above before buying this appliance then you can face major problems such as adjusting temperature, quantity issues and much more.